Sorry for the delay, folks! I just got done with NYSAIS, which was pretty chill. I started perfectly; slow, then gradually accelerating, then continuing at a steady speed into the hills and beyond. I passed 20 to 30 different guys before placing 72nd out of some 150 runners, in an elite league, so everything went better than expected! I got a time of 20:41, which is pretty good considering I haven't blast-trained in ages. Will be working on my speed into winter season. Right now, my form is great. My endurance is spot-on, although it could use a weekly long run or two. What I need to do, then, is find a runner partner who's about my pace so we can get faster together. That done, I'll be clocking some ridiculous times VERY soon.
Will keep you guys posted. It was a GREAT race; never felt better when finishing. Even sprinted at the end, which i'm almost never able to do. Beat out my competitor from Browning by two places!
Peace.
No comments:
Post a Comment